Working with your brain for the life you want

Become a More Mindfull You in Three Phases

PHASE ONE

EDUCATION

During this phase,  we will explore what it means to be Neuro-Divergent, and what are our Executive Functions. We will cultivate an understanding of how our brains work so that we can learn how to work with them

PHASE TWO

HEALING

During this phase, we will begin the healing process of self acceptance and develop a greater understanding of both our strengths and weaknesses. We will challenge the accepted norms of what it means to be a “successful” Frum woman and shift our focus from perfection to function 

PHASE THREE

STRATEGIES

During this phase, we will learn practical and doable strategies that work for our brains.

We will tap into the supportive community so that our daily actions match up with our goals 

Choose The Right Program For You

Women's Course

Lifetime Membership

Scholarship

$1500

/months(s)

For $1,500, you’ll receive full access to a comprehensive learning and support experience designed to help you implement, grow, and succeed with confidence.

Your enrollment includes:

  • 1-year access to the women’s course

  • Unlimited access to all recorded lessons for 12 months, so you can learn at your own pace

  • Weekly live Zoom calls for a full year, providing ongoing guidance, accountability, and support

  • 1-year access to a 24/7 body doubling app (coming soon) to support focus, initiation, and follow-through

  • 1-year access to our full resource library, including tools, handouts, and implementation guides

  • Your own secure personal login

  • 1-year access to the private community, offering connection, encouragement, and shared growth

Everything you need—training, structure, accountability, and community—for a full year of meaningful growth and real-life implementation.

$3500

/months(s)

For a one-time $3,500 investment, you’ll receive lifetime access to a complete learning and support
ecosystem designed to grow with you, support you, and evolve as your needs do:

  • Lifetime Access Includes

  • Lifetime access to all courses

  • Unlimited lifetime access to all recorded lessons, so you can learn and revisit material anytime

  • Lifetime access to weekly live Zoom calls (Women's course only at this time) for ongoing guidance, accountability, and support

  • Personal login access for you and your family, allowing shared support and learning

  • Lifetime access to 24/7 body doubling (coming soon)

  • Lifetime access to the full resource library, including tools, worksheets, and implementation guides

  • Lifetime access to the private community, offering connection, encouragement, and shared growth

A one-time investment that provides ongoing education, structure, and support—whenever you need it, for life.
PAYMENT PLANS AVAILABLE

APPLY

/months(s)

We believe access to support and education matters. A limited number of scholarships are available, offering 1-year access to the course of your choice for a minimum investment of $750.
Contact us to request a scholarship application.

men’s course

teens course

corporate package

$750

/months(s)

For $750, you’ll receive one-year access to a comprehensive self-study course designed to help you build skills, improve follow-through, and create systems that actually work for your brain.

Your enrollment includes:

  • 1-year access to the men’s course

  • Unlimited access to all recorded lessons for 12 months, allowing you to move at your own pace

  • A fully self-study format, so you can engage with the material on your schedule, without pressure

  • 1-year access to a 24/7 body doubling app (coming soon) to support focus, initiation, and execution

  • 1-year access to our full resource library, including practical tools, worksheets, and implementation guides

  • Your own secure personal login

This course is designed to be flexible, practical, and supportive—giving you the structure and tools you need, without required live calls or community participation.

Coming Soon

/months(s)

Stay Tuned For More information

/months(s)

Email for more information:

[email protected]

1 Year Access

$1500

/months(s)

For $1,500, you’ll receive full access to a comprehensive learning and support experience designed to help you implement, grow, and succeed with confidence.

Your enrollment includes:

  • 1-year access to the women’s course

  • Unlimited access to all recorded lessons for 12 months, so you can learn at your own pace

  • Weekly live Zoom calls for a full year, providing ongoing guidance, accountability, and support

  • 1-year access to a 24/7 body doubling app (coming soon) to support focus, initiation, and follow-through

  • 1-year access to our full resource library, including tools, handouts, and implementation guides

  • Your own secure personal login

  • 1-year access to the private community, offering connection, encouragement, and shared growth

Everything you need—training, structure, accountability, and community—for a full year of meaningful growth and real-life implementation.

Lifetime Membership

$3500

/months(s)

For a one-time $3,500 investment, you’ll receive lifetime access to a complete learning and support
ecosystem designed to grow with you, support you, and evolve as your needs do:

  • Lifetime Access Includes

  • Lifetime access to all courses

  • Unlimited lifetime access to all recorded lessons, so you can learn and revisit material anytime

  • Lifetime access to weekly live Zoom calls (Women's course only at this time) for ongoing guidance, accountability, and support

  • Personal login access for you and your family, allowing shared support and learning

  • Lifetime access to 24/7 body doubling (coming soon)

  • Lifetime access to the full resource library, including tools, worksheets, and implementation guides

  • Lifetime access to the private community, offering connection, encouragement, and shared growth

A one-time investment that provides ongoing education, structure, and support—whenever you need it, for life.
PAYMENT PLANS AVAILABLE

Scholarship

APPLY

/months(s)

We believe access to support and education matters. A limited number of scholarships are available, offering 1-year access to the course of your choice for a minimum investment of $750.
Contact us to request a scholarship application.

men’s course

$750

/months(s)

For $750, you’ll receive one-year access to a comprehensive self-study course designed to help you build skills, improve follow-through, and create systems that actually work for your brain.

Your enrollment includes:

  • 1-year access to the men’s course

  • Unlimited access to all recorded lessons for 12 months, allowing you to move at your own pace

  • A fully self-study format, so you can engage with the material on your schedule, without pressure

  • 1-year access to a 24/7 body doubling app (coming soon) to support focus, initiation, and execution

  • 1-year access to our full resource library, including practical tools, worksheets, and implementation guides

  • Your own secure personal login

This course is designed to be flexible, practical, and supportive—giving you the structure and tools you need, without required live calls or community participation.

teens course

Coming Soon

/months(s)

Stay Tuned For More information

corporate package

/months(s)

Email for more information:

[email protected]

Choose The Right Program For You

1 YEAR ACCESS

$1500

For $1,500, you’ll receive full access to a comprehensive learning and support experience designed to help you implement, grow, and succeed with confidence:

  • 1-year access to the course of your choice

  • Unlimited access to all recorded lessons for 12 months

  • Weekly live Zoom calls for one full year

  • Your own secure personal login

  • 1-year access to the private community

Everything you need—training, support, and connection for a full year of growth and implementation.

LIFETIME

$3500

For a one-time $3,500 investment, you’ll receive lifetime access to a complete learning and support
ecosystem designed to grow with you, support you, and evolve as your needs do:

  • Lifetime Access Includes

  • Lifetime access to all courses

  • Unlimited lifetime access to all recorded lessons

  • Lifetime access to weekly live Zoom calls

  • Personal login access for you and your family for full support

  • Lifetime 24/7 Body Doubling
    access (coming soon)

  • Lifetime access to the full resource library

  • Lifetime access to the private community

A one-time investment for ongoing education, support, and growth whenever you need it, for life.
PAYMENT PLANS AVAILABLE

SCHOLARSHIP

We believe access to support and education matters.

A limited number of scholarships are available, offering 1-year access to the course of your choice for a minimum investment of $750.


Contact us to request a scholarship application.

What’s new at MindfullyYou?

10th

Experience

What is Neurodivergence?

Join Our Transformational Program!

FAQs

Do I have to have a formal diagnosis ex:  ADHD to join the program?

You do not to have any formal medical or mental health diagnosis to join.

What level of Jewish observance is required to join?

Participants who join should observe Shabbat, Jewish Holidays and Jewish law in accordance with the Orthodox Jewish tradition. 

Is there a program available for teens?

We are working on a teen’s program at the moment and will announce when ready to launch, keep on the lookout!

Do I need to be married or have children to join the women’s or men’s course?

No, you do not have to be married or have children to join.

Do you accept medical insurance?

We do not accept medical insurance at this time. 

Does this program act as a replacement for therapy or mental health services?

No, this program is designed to be educational in nature and is not meant to diagnose or treat any disease. 

Does this program address hoarding issues?

No, this program does not address issues of hoarding. 

Does this program address parenting strategies?

This program does not address this directly, however, the skills learned can be applied to these areas as well.

Does this program provide budgeting or financial support?

We are collaborating with other professionals to provide resources for financial literacy management-stay tuned!

Do you provide private coaching sessions?

Yes. Private coaching is available to provide 1:1 support through the program at an additional $175/session per week, or a 3-pack of sessions for $450.

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Address

6413 Western Run Drive, Baltimore MD 21215

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Call Us

(443) 527-9889

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